Cinnamon-Mint Tea

Cinnamon mint tea is a healthy and refreshing drink that you can enjoy at any time of the day. Both cinnamon and mint are prominent for its impressive health benefits and swapping your foamy and sugary rich tea or coffee from this nutritious refresher can boost your health like no other. What else? This tea can easily be prepared in just a few minutes!

Nutritional Benefits
Cinnamon is loaded with beneficial compounds that can enhance your overall health and well-being. Adding cinnamon to your diet can aid in weight loss, improves heart health, reduce inflammation and lower down blood sugar levels. Mint is known as a great refresher and is filled with great nutrients that can further cure indigestion, symptoms of cold and bad breath.

Ingredients

• ½ teaspoon cinnamon powder
• 10-15 sprigs of mint
• ½ inch fresh ginger
• 1 bag of green tea

Per Serving:

• Nutrition Info
• Amount
• Calories
• 4.3 kcal
• Carbs
• 2.1 grams
• Protein
• 0.4 grams
• Fats
• 0.2 grams

Method

• Take a pan and add water in it. Now, put the cinnamon powder, mint leaves and ginger in it and bring it to a boil. Low down the flame and simmer for 3 more minutes.
• Once done, remove the pan from the gas. Now, take the green tea bags and dip it into the solution for 5 minutes.
• Strain the solution and serve with the garnishing of some cinnamon sticks.

Over to you
Make this super easy and refreshing recipe at the comfort of your home and bid adieu to those sugary rich beverages. Sip and replenish yourself with calmness and plenty of health benefits.