Avocado Lettuce Sandwich

By      02-Sep 2022       Reading Time: 1 Mins

Avocado Lettuce Sandwich

Feeling cranky because of the hunger pangs? Then you must try this avocado sandwich recipe which is made with lettuce leaves instead of bread.

Nutritional Benefits:
Avocados are healthy fats. They are rich in Vitamin E, C, B6, and potassium. Lettuce is a rich source of vitamin K and has a great amount of water. It hydrates the body, maintains bone health, and improves vision.


  • ½ cup avocados
  • 2-4 Lettuce leaves
  • 2 slices of Tomato
  • 25g paneer
  • Black pepper
  • Salt to taste

Calorie Count:

  • Calories
  • 227 kcal
  • Protein
  • 8 grams
  • Carbohydrates
  • 10 grams
  • Fats
  • 12 grams


  • Spread the lettuce leaves, and put ½ cup of avocados, 2 slices of tomato, and toasted paneer.
  • Sprinkle some salt and black pepper according to your taste, fold and serve.

Over To You:
The avocado lettuce sandwich is a great crunchy snack which is a healthier option for a bread sandwich too.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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