Saucy Chicken Balls

Saucy chicken balls are a special snack recipe made with a blend of vegetables with delectable taste. With good taste, it also provides you with ample benefits. So, let’s know more about this recipe.

Nutritional Benefits:

Chicken is a lean meat which is an excellent source of protein. It plays a role in muscle building and tissue repairing.

Ingredients:

• 2 minced garlic cloves
• 40 grams chicken
• 1 whole egg
• 20 grams red bell peppers
• 20 grams onions
• 1 teaspoon minced ginger
• 1 teaspoon vinegar
• 1 teaspoon red chillies
• 1 teaspoon peppercorns
• Salt and pepper as per taste
• 1 teaspoon olive oil

Calorie Count

• Calorie
• 170.5 kcal
• Protein
• 7.2 grams
• Carbohydrates
• 4.5 grams
• Fat
• 9.5 grams

• Firstly, heat the oven to 180 degrees Celsius and line a baking tray with baking parchment.
• Then combine chicken, onions, minced garlic, ginger and eggs together. Add salt and pepper as per taste. Mix well and form small round balls.
• Place these balls in the oven and allow them to bake for 20 minutes.
• Meanwhile, heat oil in a pan and add bell peppers, red chillies, vinegar and peppercorns. Add salt & pepper as per taste. Cook for 2 minutes.
• Now add the chicken balls and mix well with the mixture.
• Serve and enjoy.

Over to you-

So, enjoy these delicious meatballs and pamper yourself with the amazing zingy and tangy flavour.