Mango Baked Yogurt

By      23-Sep 2021       Reading Time: 1 Mins

Mango Baked Yogurt

Mango baked yogurt is a thick and relishing pudding which is enriched with the amazing flavor and health benefits of mango. It is a perfect pudding to curb your sugar cravings.

Nutritional benefits –

Mangoes are highly rich in dietary fiber, Vitamin A, Vitamin C., Vitamin B6 It also contains minerals like folate, iron, calcium and zinc.

Ingredients –

  • 30 grams mango
  • 10 grams hung curd
  • 5 grams sugar
  • 1 teaspoon cinnamon powder

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 163.5 kcal
  • Carbs
  • 3.9 grams
  • Protein
  • 2.5 grams
  • Fats
  • 7 grams

Method –

  • Take peaches in a bowl and Whisk them along with hung curd.
  • Preheat the oven at 180 degree Celsius.
  • Assemble the mixture in a microwave safe bowl and bake it at 180 degree Celsius for 15-20 minutes.
  • Transfer to a jar, add finely chopped nuts and refrigerate for 2 hours.
  • Serve chilled

Over to you –

So enjoy this relishing and highly nutritious mango baked yogurt during this festive time.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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