COVID-19 and Lung Damage- What’s the Correlation?

As we know, coronavirus cases are growing rapidly all over the world. These epidemics are infecting people with different symptoms. According to several reports, the coronavirus affects the lungs, kidneys and heart, but according to a study, the coronavirus can also affect the lungs.

After recovery from coronavirus, many patients are witnessing problems like pneumonia, lung fibrosis, decreased oxygen levels in the body and acute respiratory distress syndrome (ARDS) At the same, pulmonary rehabilitation and a healthy lifestyle can play a very important role in improving the health of your lungs.

How can lung health be risky after covid?
Coronavirus is an infectious disease that has become a global concern at present. Lakhs of people have been affected. It mainly affects the respiratory tract of the body.

How does the lung function in the body?
The main function of the lungs in the body is to convey oxygen to the rest of the body through blood flow. But, when a person is tested positive with the virus, the ability of the lungs to function moderately or severely may be affected. That is why people can face pneumonia and other lung problems. Coronavirus can also cause permanent lung damage and in some cases, lung transplantation may also be required.

What should one do to improve lung health after covid and avoid lung problems?
In order to improve lung health after covid and avoid lung problems, you can take care of the following:

• Exercise to improve lung health

Exercises that improve the lungs and breathing process can be carried out. This can be a good option. With this kind of exercise, you can improve the blood flow function in your body.

• Use proper medicines to improve lung health

If any symptoms associated with the lungs appear, go to the doctor and take appropriate treatment. Your treatment may also take at least 3 months. In the meantime, you will have to consume the medicines prescribed by the doctor at a regular time.

• Take care of nutrition to take care of lungs health

Pulmonary rehabilitation may be recommended to increase the functioning of the lungs. With exercise, you should also take special care of your diet. Always eat clean and nourishing diets. You can include walnuts, apples, beans, papaya, pineapple, kiwi, and fresh vegetables in your daily diet. Such foods can help boost your immunity.

• Stay away from smoking

Smoking, alcohol as well as you should also refrain from using carbonated, very large quantities of sweet, spicy and packed foods.

Over to you:
While a vaccine for Covid 19 is still under work and might take a while before it is tested and certified for usage, our best bet right now is to stay safe, stay indoors and avoid crowds. Try following some simple yet effective precautions like maintaining hygiene and sanitizing your environment will go a long way in countering the spread of Covid 19 infection.