Glowing Green Smoothie

Sip on this glowing green smoothie packed with nutritious goodies. It’s a great way of adding veggies to the diet and getting that instant energy in the morning itself.

Nutritional benefits: Kale is a super healthy green that is good in vitamin K, calcium, and iron. The antioxidants present in kale help in removing toxins and the calcium and phosphorus help in bone development. Apples are a good source of fiber that helps in digestive problems.

Ingredients:

• 20 grams Kale
• 30 grams apple
• 20 grams celery stalks

Calorie Count

• Calorie
• 34 Kcal
• Protein
• 1.4 grams
• Carbohydrates
• 0.2 grams
• Fat
• 0.2 grams

Method:

• Blend in all the ingredients along with some water in a blender to attain a smoothie consistency.

Over to you:
Glowing green smoothie is a very easy-to-prepare nutritious breakfast on the run that is filling and requires simple ingredients!