Egg Stir fry

Egg Stir fry is an easy and flavorful recipe filled with goodness of eggs with added vegetables which is a perfect combination for our chapattis.

Nutritional benefits –

Eggs provides us with high biological value protein which helps in building up of muscles. They also contain essential omega -3 fatty acids.

Ingredients –

• 2 hardboiled eggs
• 1-2 green chillies
• Ginger garlic paste
• 20 grams tomato
• 20 grams onion
• Turmeric powder
• Red chili powder
• Coriander powder
• Salt and pepper as per taste
• Fresh coriander for garnishing
• 10 grams oil

Calorie Count

• Calorie
• 200.6 kcal
• Protein
• 5.9 grams
• Carbohydrates
• 8.4 grams
• Fat
• 15.6 grams

Method:

• Take hard boiled eggs and coat them with spices.
• Bake/AirFry these eggs till golden brown and cut them to half.
• Heat little oil in pan and add ginger garlic paste.
• Add finely chopped onions and sautee it till golden brown followed by chopped tomato.
• .Now add scrambled eggs in the mixture and garnish with fresh coriander.
• Serve hot

Over to you-

Try this yummy recipe of Egg Stir fry and have it along with your breads or chapattis.