Avocado Chicken Salad

By      07-Jul 2020       Reading Time: 1 Mins

Avocado Chicken Salad

Salads are perfect for nearly every diet and this avocado chicken salad making is fresh and flavourful as combining avocado, shredded chicken, corn and onion is healthy, giving a power pack wholesome meal.

Nutritional Benefits:
Chicken provide a good supply of protein, essential vitamins and minerals which play a very important role in sustaining the muscles. Avocados are an excellent source of monosaturated fats and vitamin E that aids in various body processes.

Ingredients:

  • 30 grams cooked chicken breasts shredded or chopped
  • 10 grams ripe avocados pitted and diced
  • 10 grams boiled corn
  • 20 grams green onion minced
  • 1 teaspoon cilantro minced
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil
  • Salt and pepper to taste

Per Serving:

  • Nutrition Info
  • Amount
  • Energy
  • 132 kcal
  • Carbs
  • 2.2 grams
  • Protein
  • 9.7 grams
  • Fats
  • 8.5 grams

Method:

  • In a large bowl, add the shredded chicken, avocado, onion, avocados, corn, and cilantro.
  • Drizzle with the lime (or lemon) juice, olive oil and season with salt and pepper.
  • Toss gently until all the Ingredients are combined.

Over to you:
This salad is deliciously versatile. It is a protein packed salad so it’s perfect for work lunch or meal prep with a dash of lemon that keeps it fresh and vibrant.

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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