Broccoli and Mushroom Salad

Broccoli and Mushroom Salad is an amazing dish which is easy to make yet is highly nutritious. It is a perfect munching snack to pamper yourself whenever having hunger pangs.

Nutritional benefits –

Broccoli is very light vegetables which are high in fiber and thus can aid proper digestion. Essential vitamins and minerals like folate, vitamin C are also present in it. Mushrooms are rich in potassium, protein, Vitamin K and Vitamin C. Potassium plays a very important role in boosting heart health and controlling high blood pressure

Ingredients –

• 20 grams mushrooms
• 20 grams of broccoli
• 10 grams cherry tomatoes
• 20 grams onion
• 1teaspoon lime juice
• 1 teaspoon balsamic vinegar
• ½ teaspoon chaat masala
• 1-2 clove garlic (minced)
• Salt and pepper as per taste
• 1 teaspoon smoked paprika
• 1 teaspoon olive oil
• Salt and pepper as per taste

Calorie count-

• Calories
• 93.6 kcal
• Protein
• 2.5 grams
• Carbohydrates
• 4.3 grams
• Fat
• 8.0 grams

Method-

• Firstly, preheat the oven to 350-degree F.
• Whisk together vinegar, olive oil, balsamic vinegar and garlic.
• Now take broccoli florets and mushrooms and sprinkle smoked paprika on them. Then place them inside the oven for 8-10 minutes till they turn golden in color.
• Remove them from the oven and let it cool.
• Now take a deep bowl and chopped tomato, spring onions followed by dressing. Add salt and pepper, seasoning and mix well.
• Serve.

Over to you-
Broccoli and Mushroom Salad is full of flavor and a healthy dish which provides you with various nutrients.