Dateful cinnamon bites are amazing treats filled with the high health benefits and an amazing flavor.
Nutritional benefits –
Walnuts are rich in antioxidants and omega-3 levels. They have a good amount of fiber as well and add high nutritional benefits to the dish. Dates are a great source of fiber and iron.
- 20 grams of dates
- 20 grams walnuts
- ½ teaspoon cinnamon powder
- Nutrition Info
- 233.8 kcal
- 31.7 grams
- 2.3 grams
- 10.4 grams
- To make dateful cinnamon bites, cut each walnut and dates half into three slices
- Then place a slice of walnut upon the top of each date and dust with cinnamon powder and serve.
Over to you –
So enjoy these healthy, light and tasty delights as an alternative to your full fat desserts and quench your sweet cravings.