Dateful Cinnamon Bites

By      24-Sep 2021       Reading Time: 1 Mins

Dateful Cinnamon Bites

Dateful cinnamon bites are amazing treats filled with the high health benefits and an amazing flavor.

Nutritional benefits –

Walnuts are rich in antioxidants and omega-3 levels. They have a good amount of fiber as well and add high nutritional benefits to the dish. Dates are a great source of fiber and iron.

Ingredients –

  • 20 grams of dates
  • 20 grams walnuts
  • ½ teaspoon cinnamon powder

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 233.8 kcal
  • Carbs
  • 31.7 grams
  • Protein
  • 2.3 grams
  • Fats
  • 10.4 grams

Method –

  • To make dateful cinnamon bites, cut each walnut and dates half into three slices
  • Then place a slice of walnut upon the top of each date and dust with cinnamon powder and serve.

Over to you –

So enjoy these healthy, light and tasty delights as an alternative to your full fat desserts and quench your sweet cravings.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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