All You Need to Know About Menstrual Cups

By      20-Sep 2021       Reading Time: 5 Mins

All You Need to Know About Menstrual Cups

Every girl agrees on the fact that periods are the most annoying thing in the world. Periods not only come up with cramps and PMS but it also comes with the feeling of discomfort of tampons and pads.

Well, there is a comfortable option for all those who don’t like the grumpiness of the period. Menstrual or “diva” cup will definitely make you forget about your periods.

A menstrual cup is a very flexible cup that allows a woman to insert it into her vagina in order to bring together the flow during the periods. Menstrual cups have hurled the market in the 1930s but never really gained much momentum just like the tampons and pads. We are here with your menstrual cycle saver. Just read on and know everything about menstrual cups. So, if you too get crazy after hearing a lot about this eco-friendly alternative to pads and tampons then here is your answer to everything. Let’s get started with what exactly a menstrual cup is?

But what exactly is a menstrual cup?

A menstrual cup is a small, flexible funnel-shaped cup that is made up of rubber or silicone and gives you perfect hygiene by collecting the fluid of periods. These cups are more effective in periods and can hold more blood than pads or tampons. Depending upon your flow, you can use a menstrual cup for up to 12 hours.

There are many brands available in the market for menstrual cups like the Keeper Cup, Moon Cup, Lunette Menstrual Cup, Diva Cup, Lena Cup, and Lily Cup.

How does it work?

The menstrual cup is small and flexible and is made of silicone or latex rubber. It does not absorb your flow, instead, it catches and collects it. You can tightly fold it and insert it inside your vagina just like a tampon. Just use it accurately and you will not feel any discomfort or uneasiness. There are various types of cups; some are disposable while some are reusable. When your cup is filled you can empty it and wash it with soap and water or you can replace it as well. When your cycle ends, you can also sterilize your cup in boiling water.

Take care of your cup size

There are various sizes of menstrual cup available in the market. If you wish to use it then you should have to find out your size.

The following factors you and your doctor should consider while checking out your cup size:

  • Age
  • Length of your cervix
  • Type of your flow
  • Firmness and flexibility of the cup
  • The capacity of the cup
  • Strength of your pelvic floor muscles
  • You’ve given birth vaginally or not

Advantages of using menstrual cups

  • Affordable
  • Safer than tampons
  • Holds more blood than pads or tampons
  • Better for the environment than pads or tampons

Disadvantages of using menstrual cups

  • Sometimes it can be messy
  • Beginners may find it hard to insert and remove
  • Women may feel confused about their size
  • It can also cause an allergic reaction
  • There can be possibilities of vaginal irritation


So, now you know everything about the menstrual cups. Just make your decisions and talk to a doctor for your right fit and say a big hi to your menstrual hygiene and ease with these cups.

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