Bean Salad

A fresh bean salad with sweet and sour flavors is all we need on lazy days as this recipe is easy to prepare.

Nutritional Benefits –
Beans are an excellent source of fiber and protein, that make you feel full for longer. Capsicum is a vegetable that is good for the heart and immune system. Raw mangoes are good for digestion and protect you from heat.
Ingredients –

• ½ cup boiled beans
• ½ capsicum
• ¼ cup raw mango
• ¼ cup hung curd
• 1 tsp honey
• Black pepper
• Salt to taste

Calorie Count –

• Calories
• 147 Kcal
• Proteins
• 11 Grams
• Carbohydrates
• 27 Grams
• Fats
• 4.5 Grams

Method –
Put all the ingredients in a bowl, mix well and serve.

Over To You –
A great brunch option that gives you the crunch and the protein with a refreshing taste.