Here’s How Omicron can Affect Your Gut Health; Symptoms to Look Out For

By      16-Jan 2022       Reading Time: 4 Mins

Here’s How Omicron can Affect Your Gut Health; Symptoms to Look Out For

Omicron is a virus that is hampering the physical and mental wellbeing of people. As per the recent statement of top-notch doctors “Omicron can affect your gut health apart from the upper respiratory tract.” People infected with this new strain have been noticing severe abdominal problems and symptoms. Vaccinated people are also experiencing problems in gut health. Here are a few abdominal glitches to look out for:

– Nausea
– Abdominal ache
– Vomiting
– Loss of Appetite
– Diarrhoea

Omicron And Gut Health

Although Omicron is a respiratory illness, this stain can affect various parts of the body. Besides affecting the lungs, it also has the potential to take a toll on your gut health. As per the health experts “The people may initially present with abdominal symptoms without any respiratory complaints. The presenting complaints could be backache, abdominal ache, nausea, vomiting, loss of appetite and diarrhoea. This could be due to Omicron infecting the gut mucosa and the resulting inflammation.” Health experts further concluded that people who are double-vaccinated are also facing abdominal issues. Though these symptoms are not adverse and are not a matter of much concern, taking care of the food you put on your plate can ease your symptoms and can strengthen your gut health.

As per the doctors “If you are experiencing issues in your gut health including abdominal pain, nausea or loss of appetite, then don’t ignore these symptoms and instead speak to a doctor and isolate yourself. Make sure to avoid any kind of self-medication including so-called safe Ayurvedic treatment. Mild symptoms are not a matter of concern but try to keep yourself hydrated, eat small frequent meals, do consume light and nourishing foods including nuts and seeds. Avoid spicy food and alcohol.”

Tips to Manage Gut Symptoms

Here are some tips suggested by the health experts to manage gut symptoms if you are infected with Omicron:

– Do eat freshly cooked meals
– Do maintain good hand hygiene
– Do not share your meals with others
– Do thoroughly wash raw fruits before consuming
– Do not eat outside food or junk even if you are vaccinated
– Maintain all safety protocols
– Do wash your hands every time you eat something

The latest research said that every 1 in 5 patients experienced upset stomach and gastrointestinal problems. These gut problems stay for longer even after the recovery. The severity of the symptoms may vary from person to person, but the above-written signs are extremely prevalent in the patients.


Omicron, the latest variant of COVID-19 is becoming a matter of concern as it is spreading faster. It is said that prevention is better than cure and therefore, to keep yourself healthy and safe, it is extremely vital to follow all the safety protocols. Keep a tab on the above-mentioned symptoms and consult a doctor if you experience common symptoms of omicron like cough, fatigue, congestion and runny nose.

Stay home, stay safe!

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