Zesty Lemon Bar

Zesty lemon bar is an amazing sweet and tangy dish enriched with the flavor and goodness of lime juice and lemon zest. This dish is a nutritious way to curb your sweet cravings.

Nutritional benefits –

On the other hand Lemon is rich in vitamin C and antioxidants which provides a tangy flavor to the dish. Garlic is known for its anti-bacterial, antiviral and anti-cancerous properties. Eggs provide us with high biological value protein which helps in building up muscles. They also contain essential omega -3 fatty acids.

Ingredients –

Crust-

• 20 grams whole wheat flour
• 5 grams Coconut sugar
• 5 grams of Coconut oil
• Pinch of salt

Filling-

• 2 egg whites
• 10 grams coconut flour
• 1 teaspoon lime juice
• Lemon zest
• Pinch of salt
• 1 teaspoon honey

Calorie Count

• Calorie
• 172 kcal
• Protein
• 7.49 grams
• Carbohydrates
• 21.4 grams
• Fat
• 4.38 grams

Method:

• Preheat the oven to 180 degree Celsius.
• Combine whole wheat flour, coconut oil, coconut sugar and pinch of salt in a larger bowl and mix well.
• Line this dough upon a ceramic pan into a medium sized layer and bake it for 20 minutes until light brown color is obtained.
• Meanwhile, the crust bakes, combining egg, lemon zest, lime juice, honey, salt and coconut flour until a smooth batter is formed.
• Pour this batter on the top of the baked crust and bake for another 30 minutes.
• Once cooked, chill them in the freezer and cut into squares before serving.

Over to you-

This dish is for sure a center piece of your dining table. Share this healthy dessert with your family and friends.