Frozen Fruit Lollies

Frozen Fruit Lollies

These Frozen Fruit Lollies are a fun and healthy treat perfect for cooling off on a hot day. Sliced bananas and strawberries are alternately placed on sticks, dipped in creamy yogurt, and frozen for a refreshing snack...

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Sunshine Smoothie

Sunshine Smoothie

The Sunshine Smoothie is a vibrant, tropical treat that brings the flavors of summer to your glass. With a blend of mango, pineapple, and banana, this smoothie is both refreshing and creamy, thanks to the addition of ...

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Multivitamin Bowl

Multivitamin Bowl

The Multivitamin Bowl is a nutrient-packed meal that combines vibrant vegetables, protein-rich eggs, and wholesome grains. Featuring fresh spinach, cherry tomatoes, and avocado on a base of quinoa or brown rice, this ...

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Nutty Oats Risotto

Nutty Oats Risotto

Nutty Oats Risotto offers a creamy, savory twist on traditional risotto by using oats as the base. This dish features a delightful blend of sautéed onions, garlic, and mushrooms, enriched with the crunch of almonds an...

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Whole Wheat Spinach Pancakes

Whole Wheat Spinach Pancakes

This vibrant Pancakes blend whole wheat and oats flour with a nutritious green paste made from spinach, peas, and coriander. The mixture is seasoned with turmeric, cumin, and red chilli powder to create a flavourful, ...

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Kiwi Quinoa Veggie Fusion

Kiwi Quinoa Veggie Fusion

This vibrant Kiwi Quinoa Veggie Fusion combines roasted vegetables, fresh kiwi, and nutrient-dense quinoa into a refreshing, flavorful dish. Roasted cucumber, cherry tomatoes, and onion add a delicious depth of flavor...

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Spicy Pizza Omelette

Spicy Pizza Omelette

The Spicy Pizza Omelette combines the flavors of a classic pizza with the simplicity of an omelette, making it a versatile dish perfect for breakfast, lunch, or dinner. Loaded with fresh vegetables and seasoned with c...

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Baked Eggs with Spinach

Baked Eggs with Spinach

This Baked Eggs with Spinach  dish is a nutritious and delicious option for a balanced meal. It features a medley of fresh vegetables combined with eggs and feta cheese, all baked to perfection. This recipe offers a w...

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Apple and Rice Porridge

Apple and Rice Porridge

Apple and Rice Porridge is a comforting and nutritious breakfast option, perfect for a cozy morning. This porridge combines the sweetness of apples and raisins with the warmth of cinnamon and nutmeg, all cooked in cre...

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