
Quinoa and Bean Chilli
Quinoa and Bean Chili is a hearty and nutritious dish that combines protein-rich quinoa with a variety of beans and vibrant vegetables. Packed with flavor and spices, this chili is not only satisfying but also a great...

Savoury Egg Cupcakes
Savoury Egg Cupcakes are a versatile and nutritious option perfect for breakfast, brunch, or a protein-packed snack. Made with a blend of eggs, fresh vegetables, and feta cheese, these mini frittatas are baked in muff...

Papaya Halwa
Papaya Halwa is a unique and delicious dessert made with ripe papaya, jaggery, and ghee. This soft and rich halwa has a naturally sweet flavor from the ripe fruit, enhanced by the earthy taste of jaggery and the warmt...

Tangy Tamarind Chickpeas
Tangy Tamarind Chickpeas are a vibrant and flavorful dish featuring protein-packed chickpeas infused with the tartness of tamarind and a blend of spices. This dish is perfect as a side or a light main course, showcasi...

Kale, Spinach and Mushrooms Patties
Kale, Spinach, and Mushroom Patties are a wholesome and flavorful combination of nutrient-rich greens and savory mushrooms, bound together with oats and flaxseed for a plant-based protein boost. These patties are pan-...

Earthy Cauliflower with Roasted Cashew
Earthy Cauliflower with Roasted Cashews is a delightful mix of roasted cauliflower florets, infused with cumin and turmeric, complemented by the crunch of roasted cashews. A touch of lemon juice adds a refreshing zing...

Sweetened Zucchini Cake
This Sweetened Zucchini Cake is a healthy, naturally sweetened dessert that uses ripe bananas and raisins to provide a subtle sweetness. The zucchini adds moisture without altering the flavor, while olive oil and whol...

Arbi ki Tikki
Arbi ki Tikki is a delicious Indian snack made from mashed taro root (arbi) mixed with spices like cumin, coriander, and garam masala. The tikkis are shallow-fried to a crispy, golden perfection and served hot with mi...

Jowar Veggie Mix
Jowar Veggie Mix is a nutritious and wholesome dish that combines the goodness of jowar (sorghum) flour with a medley of colorful vegetables. This dish is not only rich in fiber and vitamins but also gluten-free, maki...

Mediterranean Puff Toasties
The puff pastry tart is very filling and delicious. Different varieties of veggies can be used to prepare the tart. It is ...

Lentils and Broccoli Salad
The Lentils and Broccoli Salad is a nutritious and hearty dish that combines the earthy flavors of lentils with the fresh crunch of broccoli and bell peppers. Packed with protein, fiber, and a variety of vitamins, thi...



