Egg Benedict
This delightful breakfast features perfectly poached eggs served atop toasted multigrain or sourdough bread, smothered in a rich and creamy Hollandaise sauce. The sauce is made with Greek ...
Apple Cinnamon Stew
Apple cinnamon stew is a combination of apples, raisins, and cinnamon. It makes for a comforting and light desert. You can have it with greek yogurt. For a Serving Size of Two:
Tofu Stir-Fry
An enjoyable recipe to savor the taste buds and your soul. Tofu gives the softness, veggies are there for crunch and the sauces put all the flavors together. This will make for an amazing main meal. Any meal, it is ju...
Oatmeal and Blueberry
Start your day with a wholesome and satisfying breakfast of high-fiber porridge topped with creamy Greek yogurt and nutritious frozen blueberries. This easy-to-make meal combines rolled oats with a touch of cinnamon, ...
Seeds Crackers
The name says it all really. These crackers are made from sunflower seeds, pumpkin seeds, chia seeds, flaxseed (linseed) and sesame seeds. Often neglected for their much more glamorous cousins – nuts, seeds need to be...
Carrot Orange Smoothie
Enjoy a refreshing and nutritious smoothie with this delightful blend of carrots, oranges, and bananas. Simply blend all the ingredients until smooth, and serve chilled over ice for a revi...
Golden Milk
Golden Milk is our traditional 'haldi doodh''. It is a delicacy made of simple ingredients like milk, turmeric, and spices, yet has medicinal benefits. It fights infection, cough, congestion, cold, menstrual cramps an...
Avocado and Banana Smoothie
A smoothie is a thick and creamy beverage and made from a variety of ingredients placed in a blender. The ingredients are pureed until you have a smooth concoction. One of the most excellent features of smoothies is t...
Soybean Idli
Enjoy a nutritious twist on traditional idli with this protein-packed version, combining soybeans, urad dal, rice, and fenugreek seeds. After soaking and grinding the ingredients into a sm...
Basil Egg Salad
This vibrant salad combines the freshness of cucumber, tomato, and onions with the richness of boiled eggs, all seasoned with aromatic basil and a hint of green chili. Drizzled with olive oil and lemon juice, it provi...