Egg in Wheat Bun

Egg in Wheat Bun

Egg in Wheat Bun is a wholesome and hearty meal that brings together the goodness of freshly baked whole wheat buns and protein-rich eggs. The buns, made from whole wheat flour, are soft, flavorful, and perfect for ho...

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Zucchini Pancakes

Zucchini Pancakes

Zucchini Pancakes are a light, savory dish perfect for breakfast or a quick snack. Made with freshly grated zucchini, whole wheat flour, and a blend of aromatic spices, these pancakes are both nutritious and delicious...

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Tomato Zucchini Omelet

Tomato Zucchini Omelet

The Tomato Zucchini Omelet is a vibrant and flavorful dish that combines tender zucchini and juicy tomatoes with the richness of eggs. Seasoned with turmeric, black pepper, and fresh basil, this omelet offers a deligh...

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Tsampa

Tsampa

Tsampa is a traditional Tibetan dish made from roasted barley flour. It is the most commonly eaten food in Tibet.  It's nutritious, versatile, and can be customized with various additions. Here's a healthy version of ...

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Quinoa Walnut Porridge

Quinoa Walnut Porridge

Quinoa Walnut Porridge is a wholesome and satisfying meal, perfect for breakfast or a nutritious snack. This porridge features tender quinoa cooked with milk and topped with crunchy walnuts, chia seeds, and a blend of...

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Quinoa Super Seed Loaf

Quinoa Super Seed Loaf

This Quinoa Super Seed Loaf is a nutritious, fiber-rich bread packed with a variety of seeds, including flaxseeds, sunflower seeds, pumpkin seeds, chia seeds, and sesame seeds. The addition of quinoa enhances the loaf...

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Soya Poha

Soya Poha

Soya Poha is a nutritious and savory dish made with flattened rice, protein-packed soya granules, and a blend of aromatic spices. This vibrant and hearty meal is perfect for breakfast or a light lunch, combining the c...

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Quinoa Upma

Quinoa Upma

Quinoa Upma is a nutritious and flavorful dish made with quinoa and a mix of vegetables, spices, and dals. This savory upma offers a hearty and satisfying meal that combines the protein-packed goodness of quinoa with ...

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Oats Khichdi

Oats Khichdi

Oats Khichdi is a nutritious and comforting dish that combines the goodness of oats with protein-rich moong dal and a variety of colorful vegetables. This one-pot meal is perfect for a quick and healthy lunch or dinne...

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Methi Spinach Thepla

Methi Spinach Thepla

Kick start your morning with diabetes-friendly energetic breakfast that is packed with nutrition and satisfaction. Thepla is famous, delicious Gujarati dish which is basically a flatbread that is nutritio...

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Bruschetta

Bruschetta

Bruschetta is an Italian dish which is basically toasted bread with some delicious toppings. They make for a fancy finger food and crunchie-munchie snack which are incredibly easy to ma...

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Strawberry Crepes

Strawberry Crepes

Strawberry Crepes are a delightful and healthy twist on a classic breakfast or dessert. These thin, tender crepes are made with a blend of whole wheat and oat flours, making them more nutritious and flavorful. They’re...

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Spinach and Mushroom Toastie

Spinach and Mushroom Toastie

The Spinach and Mushroom Toastie is a hearty and nutritious sandwich that blends earthy mushrooms and fresh spinach with savory feta cheese. Whole grain bread adds a wholesome touch, while the creamy feta and seasoned...

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