Pumpkin Spice Muffins

Pumpkin Spice Muffins

These Pumpkin Spice Muffins are a cozy, autumn-inspired treat featuring a blend of warm spices like cinnamon, nutmeg, and ginger. Made with whole wheat and oat flour for added nutrition, they are sweetened naturally w...

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Spinach Juice

Spinach Juice

Spinach Juice is a refreshing and nutrient-packed drink that combines the vibrant flavors of fresh spinach, crisp cucumber, and tart green apple. Enhanced with a zing of lemon juice and a hint of ginger, this juice is...

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Healthy Oats Idli

Healthy Oats Idli

These Oats Idlis are a nutritious twist on the traditional South Indian favorite. Made with rolled oats and urad dal, they offer a unique texture and flavor while retaining the classic idli soft fluffiness. Infused wi...

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Egg Veggie Omelette

Egg Veggie Omelette

This Omelette is a nutrient-rich meal, combining high-quality protein, vitamins, and minerals in a single dish.  The beaten eggs are mixed with a medley of ...

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Cucumber Salad

Cucumber Salad

This Cucumber Salad is a light, cooling dish perfect for hot days or as a refreshing side. The crisp cucumber and zesty lemon juice bring out vibrant flavors, while fresh herbs like mint and coriander add an aromatic ...

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Chicken Sandwich

Chicken Sandwich

This Grilled Chicken and Veggie Sandwich is a delicious and hearty option perfect for main meals of the day. Tender pieces of cooked chicken breast are mixed with a medley of fresh vegetables, yogurt, and mustard sauc...

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Chia Pudding

Chia Pudding

This Chia Pudding is a creamy and nutritious dessert or breakfast option. The chia seeds are combined with almond milk and vanilla extract to create a pudding-like texture after chilling. Topped with fresh sliced bana...

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Jowar Masala Bhat

Jowar Masala Bhat

Jowar Masala Bhat is a nutritious and flavorful dish made with jowar (sorghum) and mixed vegetables, spiced with garam masala and turmeric. It’s low in oil, sugar-free, and packed with fiber, vitamins, and antioxidant...

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