Sesame Jaggery Ladoo

Desserts are inviting and have the power to make us happy. And in times of stress, a little bit of sweets can go a long way to bring some solace. Ladoos are a delight and this sesame jaggery ladoo is an easy to make recipe with just two ingredients.

NUTRITIONAL BENEFITS:
Sesame seeds are a good source of dietary protein, with high-quality amino acids making up 20% of the seeds. It is also rich in essential minerals such as copper, magnesium and calcium.

INGREDIENTS:

• 1 tablespoon  white sesame seeds
• 2 tablespoon (30 grams) jaggery powder
• 1 teaspoon ghee- optional

Per Serving:

• Nutrition Info (per serving)
• Amount
• Calories
• 75 kcal
• Carbs
• 7.3 grams
• Protein
• 1.8 grams
• Fats
• 4.3 grams

METHOD:

• First, dry roast the sesame seeds in a pan until it pops.
• Cool down and powder it in a mixer
• Now, melt jaggery in a saucepan. Combine powdered sesame seeds. You can add some ghee for extra softness.
• Roll tightly and make ladoos out of it.

Over to you:
Snack on this energy bite and curb down your sweet cravings in these quarantine days.