Sattu Blend

Sattu blend is a sweet delight known for its cooling properties. It is considered a detox drink that cleanses the system, just the perfect drink for all summer woes.

NUTRITIONAL BENEFITS: Sattu is an Indian superfood. It is full of nutrition with cooling properties, rich in soluble fiber, high in protein and aids good for the digestive system.

INGREDIENTS:

• 20 grams Sattu powder
• 50 milliliters of water
• 1 teaspoon cumin powder
• 5 grams of coconut sugar
• 1 teaspoon lemon juice

Per Serving:

• Nutrition Info
• Amount
• Calories
• 106 kcal
• Carbs
• 17.9 grams
• Protein
• 4.6 grams
• Fats
• 1.2 grams

METHOD:

• Take a vessel and pour water. Add sattu powder, coconut sugar and fresh lemon juice in the water.
• Stir constantly to mix the ingredients properly.
• Take a glass and pour this mixture into it.
• Pour in some of the ice cubes to make the drink chilled.
• Garnish the drink with a pinch of cumin powder.

Over to you:
This energizing drink is a must-try as it not only quenches the thirst but also protects from the scorching heat strokes