Dip in Mercury- How To Take Care of Cold Hand & Feet
We, humans, are homeothermic meaning Our bodies are designed to regulate our temperature. When it’s cold outside, your
Netflix & Chill But Time to Take Care of Your Eyes Too- How to Maintain Eye Health
The 'New Normal' has completely hindered the world and everyone's life with lockdown, we all have moved on to the new lifestyle changes and are still continuing to thrive in the pandemic. The world is being run by peo...
Co-Washing of Hair- Is It Worth?
Co-washing, often called conditioner washing, is the act of washing your hair only with conditioner. Many shampoos are formulated using sulphates and paraben, that clears your hair thor...
Role of Ferritin in Preventing Hair Loss & Top Sources
In the world of grooming and hairstyling we come across the word keratin multiple times, it is a known fact that keratin protein present in our blood is significant for the growth and strength of our hair but when we ...
Oil Pulling- Know the Benefits & How to Do It Right
Oil pulling is an ancient technique in Ayurveda which involves swirling oil in your mouth for 10-15 minutes, first thing in the morning, on an empty stomach which you spit it out. Oil p...
Add these Foods to Your Diet for that Inner Glow
Your skin is a reflection of your inside health. Irrespective of what you buy and do to your skin on the outside, keeping your gut healthy has no alternative. So, when things are all sh...
What are Winter Blues and How to Tackle Effectively?
The change in season can leave some people experiencing a mood shift like being a little more lethargic or down overall. According to the National Institutes of Health, winter blues mea...
15 Day Health Challenge for Brides-to-be: Day 15- Health Check-Ups to Consider Before Your Big Day
Before you decide to spend the rest of your life with your partner there is one very crucial thing that you and your fiancé need to get done before your wedding day. Medical check-ups a...
15 Day Health Challenge for Brides-to-be: Day 14- Focus on Being Happy on the Inside
As your wedding day approaches close, you feel a lot of emotions- some negative, some positive. But, working on the inside more than the outside, can help you in more ways than you think. A
Winter Update: Get the Silky Strong Hair with these Moisture Packed Ingredients
Everybody loves to have hair through which your hand can pass smoothly, the feeling itself is great. Silky and soft hairs are desired by many and that's why today we look at some ingred...
15 DAY HEALTH CHALLENGE FOR BRIDES-TO-BE: DAY 13- TIME TO REGULATE YOUR SLEEP CYCLE
With all the wedding preparation, the bride-to-be is piled up with lots of responsibilities, which makes her wide open in the nights as well. Maintaining a good sleep cycle will make yo...
Here’s how you can fight symptoms of seasonal allergies.
Seasonal allergies are quite common and have some common symptoms which we can prevent or control. Seasonal allergies can bring troubles and discomforts and that is why it is extremely ...
15 DAY HEALTH CHALLENGE FOR BRIDE-TO-BE: DAY 12-BEAUTY IS SKIN DEEP
You must have all heard that “beauty is skin deep”, which means that while someone may be glamorous and pretty on the outside, but, it is what's inside which is more integral and attrac...
15 Day Health Challenge for Brides-to-be: Day 11- Do not Skip Any Meal
If you are trying to shed off a few pounds by missing on the number of meals you eat on a daily account then we are profusely sorry to inform you that you're completely being counter-productive. We know you want to lo...
15 DAY HEALTH CHALLENGE FOR BRIDE-TO-BE: DAY 10- LEARN THE ART OF PORTION CONTROL
We know you must be losing your mind worrying about the D-DAY but that does not mean you will stuff your stomach by overeating. In all the stress and