Take a Pledge to Enhance your Health with these Basics
We all involve ourselves in scrolling, searching and finding the new information that we often forget about the basics. And sometimes, desp...
The Lazy Guide to Staying Fit & Healthy in 8 Easy Steps
“Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott Flip Flop Slippers, messed up hair, long loose pajamas are the inevitable part of everyone’s...
How Reading Helps to Improve your Wellbeing
A quote from French writer and philosopher Voltaire said “Let us read, and let us dance; these two amusements will never do any harm to the world.” Reading brings a statistically sign...
Treat Acne with these Healthy and Natural drinks
Still struggling with your stubborn acne? We’ve got a perfect solution for you to try. Here are few nutrients with drinks or blends, or ingredients which help to clear acne...
Wellness Inside Out Part 1: Beauty from Within with Dr. Reema in Conversation with Payal Sen
As a part of our Nmami Life wellness series, we assure you to bring the best of health & wellness experts to help you gain the maximum wellness. Our sole motto is to bridge the gap ...
Sleeping Problems at Night? Here are Some Tips that Can Help
Right from your mood to your energy levels, everything relies on your sleep. A night of good sleep can sparkle up your mood, decrease the risk of various diseases, reduce your stress le...
Know How Music Affects Your Health
Nothing is more soothing than listening to your favourite tunes of music. It not only calms down the mind but it also boosts the mood, eliminate pain and anxiety. But the benefits of mu...
How to Get Rid of Hiccups- Remedies That Can Help
Hiccups are the most annoying thing and we all suffer from it at some point in time. Yes, these can go on their own but sometimes these hiccups can last long which is quite irritating a...
Suffering from Premature Hair Greying? Here’s How to Fix it Naturally
Over few decades, premature greying, also called as canities of hair has become a cause of concern for young people. Premature hair greying is having grey hair in early 20s and it is no...
Food & Happiness- Is There a Link?
Irrespective of the ample research disparities, if there is something that experts agree upon, it is that the food we eat has a huge impact on our mood and emotions.
Some Handy Haircare Tips for Monsoon Hairfall Woes
Monsoon is here and while it can provide you with cool and calm vibes it can also make your hair weak and dull. Taking extra care of hair during this season is the key to make hair stro...
Stay Away from Mosquito Driven Diseases This Monsoon
A relief from the scorching heat, sunny days, and loo, monsoon is a blessing but do you know that your immunity can go down during the rainy season? The risk of catching various diseases goes up as our body becomes mo...
Here are the Vitamins that Help You Beat Hairfall & Where to Get Them
The change in weather can lead to hair fall while making the hair rough and dull. With thousands of anti-hair fall shampoos and oil, you often feel confused about what to pick and what ...
Here’s How You Can Take Care of Greasy and Oily Skin During Monsoon
Monsoon is here and due to the humidity and change in climate, it can affect the skin and lead to breakout and more greasiness. It is quint-essential to incorporate modifications in you...
Struggling with a Morning Routine? Here’s How to Fix It
A healthy morning routine not only makes your whole day brighter and happier but also fuels you up with much-needed energy and positivity. To make yourself productive and more contented...