How To Prevent & Manage Diaper Rashes in Toddlers
Diaper rashes are common and despite the extreme care, your little one can suffer from rashes and infections at any time. Many babies suffer from red, painful rash due to the various re...
Stigma around Menstruation that Still Exists
Menstruation or Period is an essential natural process and has long been a cradle of stigma for women all around the sphere. Though biological, almost half of the global population stil...
Post Traumatic Stress Disorder- Here’s What You Should Know about It
Posttraumatic stress disorder (PTSD) also called as shell shock or battle fatigue syndrome is a psychiatric disorder that can occur in people who have experienced or witnessed a traumat...
Try these Simple Stretches to Bid Adieu to Neck Pain
With busy schedules and chaotic work-life we often spend maximum hours on laptop, mobile screens or computer and this can lead to neck pains. Not maintaining a proper posture while work...
4 Reasons Why Menstrual Hygiene is Crucial & How to Maintain It
Menstruation is a basic biological process in women like other processes. It is the key factor in maintaining the reproduction health of a woman. When the egg released by the ovary is not fertilised, the egg along wit...
The Five Food Instincts that Drive Your Relationship with Food
There is a fine connection between our hunger and mood in deciding what we put in our stomach. Bu...
Understanding The Fight & Flight Response When You Are Under Stress
Fight and flight response are also recognised as the acute stress response and is often described as the physiological reaction that happens in a frightening and terrifying situation or...
What is Post Partum Depression and How New Moms Can Deal With It?
Having a baby is stressful and can be a rollercoaster ride emotionally, no matter how much you’ve looked forward to it or how much you love your child. You may have felt from joy to fea...
How To Keep Your Kids Busy & Productive While Schools are Closed
Keeping the kids entertained and productive while schools are closed is one of the most difficult tasks for most parents these days. Kids are free-spirited and to keep them engaged and ...
Here’s a List of the Common Signs & Symptoms A Woman Faces Before Hitting Menopause
What is menopause? The women between the age of 40 and 58 years generally suffer from menopause and this stage is described as the end of menstrual cycles. Menopause consists ...
Here’s Everything About IVF Every Couple Must Know
A few years ago, IVF was a mystery to everybody. Most people were skeptical about it as it wasn’t a popular term. These babies were referred to as “test-tube babies.” But as time passed, more and more people understoo...
6 Transformative Health Hacks for Boosting Workplace Productivity
The day to day grinding list of tasks in the workplace can hamper the productivity while draining out the energy levels in no time. Staying productive at the workplace is extremely important to fulfil all the targets ...
Keep a Check on your Diet this Summer
Summer season comes with lazy vibes, sugary cooling drinks and never-ending sweating that can drain out your energy levels and even increase the risk of various health ailments. As the ...
World Immunization Week – Vaccines Work for All
World Immunization Week is a public health campaign that aims to spread awareness about vaccines and immunization. It is celebrated in the last week of April (24th to 30th April) to pro...
This Earth Day Adopt These 5 Eco-Friendly Ideas to Save Environment
The earth belongs to everyone. It is what we call home and reach out for. The earth provides us with almost everything that we need for our survival. Our mother earth sustains life on it. Be in on the ground, sky or u...