Dry hair does not absorb and retain moisture to keep its toughness, texture, and brightness, so when the temperature drops, your hair is going to require care if you want them to look gorgeous and lustrous. In winters...
Gastroesophageal reflux disease (GERD) happens when stomach acid flows back into the tube connecting your mouth and
Everyone wants glowing and smooth skin free from any signs of aging and pigmentation. You can achieve all these by simply incorporating certain foods in your diet rich in skin-boosting properties. Eating your way to
Including vegetables in our meals is extremely important, this is because vegetables contain essential nutrients and antioxidants which help in boosting our health and well-being. For people looking to lose weight, it...
Be it men or women of all ages, everyone wants glowing, supple, and smooth skin. From fighting dry and patchy skin to dealing with breakouts and trying to keep those fine lines to the bare minimum, we all go through v...
Most people trying to lose weight experiment with many kinds of diets and weight loss plans. They rush to find new plans without checking the efficiency of the same. Nutritionists come up with new plans and diets too,...
When we wake up, there is a demand for fuel and energy needed by the body to get through the day. Therefore, breakfasts are an integral meal for the day. A good breakfast can be beneficial all day long, with a good s...
The skin responds very differently to season changes, as the winters approach the skin tends to get drier and flakier as compared to summers, this is due to various reasons like colder and more dry air (especially ind...
Around us, many appearance-conscious individuals are avidly looking for cosmetics and ways to make sure they look young, not very aged, and always remain good-looking. Skin is an indicator of our overall health; hence...
Being mindful of your healthy eating habits is vital for proper immune functions of the body. What you eat has a direct impact on your physical, emotional, and social well-being. But do you have an idea that over-c...
Did you know that your gut is largely responsible for the major functions of your body? A healthy gut means the healthy overall well-being of a person. Our gut is home to more than 100 trillion bacteria and viruse...
Everybody strives to be better, healthier, and getting fitter. Sometimes people believe all kinds of recommendations and advice when it comes to health, which increases the exposure to myths and ill information that c...
Waking up with beautiful glowing skin is everyone’s dream, isn’t it? But the winter season brings in a lot of dryness along with it which results in dry and flaky skin for many individuals. Moisture is scarce in this ...
Dry skin can be caused due to various reasons, but mostly due to environmental reasons, where the moisture from the skin is removed. Types of problems that trigger dry skin are heat, hot showers, and climates, harsh s...
It is a fact that exposing skin to sunlight to meet the needs of Vitamin D is one of the prominent ways other tha...
