7 Must-Have Food Items for Management of Thalassemia
The blood flowing in our body is sustaining life. The flow of blood carries out several functions that important to human life. From circulating oxygen and n...
Decoding the Types of Hepatitis & Dietary Recommendations
Liver is a significant organ which is responsible for metabolism and breaking down food in the digestive system Hepatitis refers to a condition where
5 Healthy Dietary Swaps for Asthma
Asthma is a condition where a person’s airways leading to the lungs swell up and become narrow producing extra mucus which makes it diffi...
7 Dietary Modifications for Preeclampsia
There are various types of hypertensive disorders that occur during pregnancy, preeclampsia is one of them and eclampsia is a severe progression of preeclampsia. With this condition,
Add these Super Foods in Your Diet to Fuel Up Your Energy Levels
Unplanned and long hours of working often make us irritated and drain out all our energy levels in no time. Drained energy can easily make us feel inactive and lethargic and can easily ...
Therapeutic Dietary Guidelines for Lupus
Lupus is an autoimmune disease in which the body’s immune system tears down its own tissues and organs. This causes an inflammatory reaction throughout the body which causes damage to the cells. The immune system gets...
Soy Protein Vs Whey Protein
The human body needs a certain amount of protein to create enzymes, to build and repair tissues and muscles, and to make hormones. Every cell in our body contains protein. Protein is fo...
5 Foods to Eat 5 Foods to Avoid for Arthritis
Arthritis is referred to the ailment of inflammation in the joints. It can happen in one joint or more and can get worsen with the time of life. There are amply of different types of
5 Foods That Can Worsen Stomach Pain
We all suffer from stomach pain and problems at some point in time. When mucosal cells in the lining of the stomach are swollen or inflamed, it creates a burning sensation, irritation i...
What are Adaptogens and its Health Benefits
Adaptogens have gained a lot of attention in the health world. It is a natural herb that aims to reduce stress. They aid your body to recover from both short term and long-term stress. In our fast pacing and hectic li...
Building Second Line of Defense Through Acquired Immunity
All of us are well aware of the immune system and why it is necessary for the optimum functioning of the human body. Our immune system is accountable for fighting foreign substances that can enter our bodies and pose ...
Therapeutic Benefits of Nutrition for Mental Wellness
Our mental health is affected by various factors. Stress, anxiety, bottles up emotions and everyday hassles put a toll on our mind and body. Some of us might cope effectively with our problems while others can have a ...
Therapeutic Benefits of Nutrition for Thyroid Disorders
The thyroid gland is an endocrine gland in your neck. The endocrine gland is a component of the endocrine system. The endocrine system is a set of glands that is responsible for the secretion of hormones that regulate...
Therapeutic Benefits of Nutrition for Diabetes
Healthy diabetes eating plan includes a meal plan that helps you control your blood sugar levels. Having a well-balanced diet could be your saviour. Snacking healthily with adding variety is recommended and not over i...
Therapeutic Benefits of Nutrition for Heart Diseases
Diet is an important aspect when it comes to therapeutic nutrition. Not only nutrition but lifestyle factors too play a role in etiology of heart diseases. Heart diseases or Coronary Artery Diseases (CAD) like ische...