Sickle cell Anemia or Sickle Cell Disease (SCD) is a recessive condition in which red blood cells become sickle-shaped and fragile. It is a genetic autosomal red blood cell disorder that causes blood cells to take on ...
CoQ10 acts as an antioxidant that is produced in the body naturally and is stored in components of the cell called mitochondria but its production tends to decrease with age. Fortunatel...
We all feel embarrassed to accept that gas and bloating is common and we all experience it at some point in time. Experiencing gas is extremely normal but when it gets trapped inside yo...
High blood pressure or hypertension is a condition when your blood pressure increases to unhealthy levels. A low salt diet helps and so salt is one of the most problematic ingredients f...
Myasthenia Gravis (MG) is a condition that is caused when there is a breakdown in communication between the nerves and muscles. This disorder results in the weakening of the muscles in the body which are responsible f...
Scoliosis is an abnormal curvature in the spine which occurs during growth, just before puberty. This condition is common in adolescents. The main cause behind the development of scoliosis is unknown and doctors are s...
The brain is the master of all the organs in the human body. It is the brain that controls and manages how our body will function. Any imparity to the brain can hamper the growth and performance of the body. Preservin...
Double fortified salt (DFS) contains vital quantities of both Iodine and iron and is a great staple to fulfil the quantities of these important micro-nutrients in the body. DFS helps in...
The correct proportion of almost every Vitamin is essential for the effective and smooth functioning of the body. Out of all the nutrients, Vitamin D is one such nutrient that can benef...
Proper nutrition is a pre-requisite for the smooth functioning of the body. With thous...
The very basic motive of clean and healthy eating is to maximise the best of both the nutrients and fine health. But due to plenty of factors, we often end up cooking or preparing them ...
Antioxidants are requisite in the effective functioning of the human body. Without getting enough antioxidants, your body will be incapable to fight off foreign substances, making you prone to develop
Vitamin C is one of the most essential vitamins that is required in the human body. Doctors and dieticians have emphasized and strongly suggested to include
Calorie restriction (CR) is a dietary invention that is known to improve overall health and the aging process. It can significantly lower the risk of developing chronic diseases such as diabetes, cancer, and cardiovas...
With the summer season approaching, we are all thrilled to go on vacations, hang out with our friends and go café hopping. Most days are bright and sunny and going out in the sun might sound like a task to us. While g...
