Shilpa Shetty Kundra is a yoga practitioner and an avid social media user. From her workout posts to Sunday binge videos, she always has some good and motivating content to share with h...
Do you feel lethargic or do you not feel motivated enough to eat healthily? Bollywood tribe is good to take inspiration from and pick up on healthy eating habits that we scoured especia...
Shilpa Shetty is well known for her fitness and exercise regime and the actress always remain forward when it comes to inspiring her followers in the lane of fitness and health. Be it m...
The pandemic has created such a scary situation all over the globe and with the increasing cases of coronavirus cases in India, it is quite important to retrain and re-skill the whole h...
Jacqueline Fernandez has come a long way in her career in Bollywood and established herself as one of the most talented actresses in the industry. She has not only made the audience fal...
Priyanka Chopra and her husband Nick Jonas said that they are being extra careful during the pandemic as both of them have a pre-existing medical condition. She said that both of them a...
There is no fixed standard definition to love yourself or there isn’t a ‘one size fits all’ theory for anyone’s body. Decades of social conditioning led by shame, guilt and fear of judg...
Actress Priyanka Chopra said that during this harsh and difficult time, it is extremely important to show humanity. The actress said that she is counting her blessings and feel happy an...
Each year the health watchers wait to see the game of health and nutrition being taken a level up owing to such health trends. However, some of the trends can really backfire, so a scie...
The global pandemic is not only affecting our physical health but continues to hamper our happiness while disturbing our mental health. Various distress this crisis bought like the fina...
The World Health Organisation also assured the countries who join the initiative to get supply of vaccines whenever they become successful. The countries will get assured supplies to pr...
Pegan diet put its focus on the mixture of two diets- Paleo and Vegan diet. This diet is created by Dr Mark Hyman and he says that this diet is extremely beneficial to get ideal health ...
Half the people, or almost 57%, tested in the slums in Mumbai had been exposed to and developed antibodies against the SARS-CoV-2 virus as compared with only 16% of those tested in resi...
The global pandemic has turned our lives upside down but people are adapting the new normal and kicking off the slump. From doing parties to online meet-ups, practising of social distan...
Ever since the pandemic hit India since five months, followed by an unprecedented lockdown, stress levels have been on the rise with nearly 43 per cent Indians suffering from depression...
