There is nothing as refreshing as a tall glass of water! Your body consists of approximately 70% of water and consumption of enough water in a day is extremely vital for ideal health. The role of water is not only lim...
It's Valentine's Day!! A day of romance! Even if you don't have a valentine, it's a great day to spend time with people whom you love and appreciate. And is there any
Valentine's day. It's a day when we honor and recognize the important people in our lives; the people we love. We purchase something special for a loved one or go out of our way to do something that demonstrates our a...
Valentine’s Day is the day that signifies love and affection and there is no love greater than the self-love! With our chaotic lives and hectic schedules, we all remain busy throughout the year and often forget to lov...
During our life, we may have encountered scents that take us back to some memories attached to it. It is a plant or motor oil scent, whatever the source maybe there is always a memory attached to it which is why we re...
Scrolling the memes on social sites, posting pictures of our luxurious bath/eating as soon as we wake up becomes an integral part of self-care. But is it the correct way to self-care? When it comes to self-care, peopl...
Losing weight is a tricky task. With thousands of guides, information and guides available on weight loss, it becomes quite difficult to figure out what approach to follow. Weight loss depends on a lot of factors like...
Evening primrose is a tiny, yellow wildflower found in North America, Europe and other parts of Asia. The flower is mostly popular for its oil and has been used for many centuries for its
Indian gooseberry or Amla is a superfood of the winter season and offers a wide range of health benefits right from supporting metabolism to boosting
The environment has affected all of our lives severely, especially in recent times. In such situations our skin health also gets distured due to the change in climate, rise in
The dry season is here. The cold breeze blowing while giving chills and goosebumps has become dry. Moisture is scarce and that takes a toll on us. One of the most common problems in winter dry skin. No matter how much...
Everybody is conversing about mental health and the state of mind but what exactly is Mental health? Mental health is one’s emotional and psychological well- being. Having a good mental health is important as it helps...
Winters can take an ugly turn for people who are suffering from arthritis. Arthritis literally means inflammation of joints. The pain seethes during winters resulting in stiffness of joints and muscles. Some of the co...
Do you also feel that your sleep hygiene has completely taken a toll in your life due to the lockdown? If yes, then you are not alone. People are still working from there home which directly has affected their physica...
Everybody in today’s time aspires for a glowing and clear skin for those who don't want to wake up with a flawless skin. Your skin is the largest sense organ and therefore needs proper attention to look great and heal...
