This Valentine’s Day, Ditch the Stereotype and Date Yourself
Valentine’s Day is all about celebrating love and till the time you can’t love yourself, no one else ever will. This Valentine’s Day, ditch the usual going out with boo or even if you a...
How your Basic First Aid Kit should Look Like?
First aid kit-the small and easily accessible way of medication should be there with everybody, be it in cars, home, purse. A first-aid kit is a savior when in a helpless situation. It ...
Five Pillars of Wellness
An individual human body or a bigger cosmic body naturally is made up of five great elements Earth(Prithvi), Water(Jal), Fire(Agni), Air(Vayu), Aether(Aakash). A human being expe...
It’s Time to be Body Positive
Scars, flaws or stretch marks don’t describe you or your body. Not been able to squeeze yourself into those old-school jeans? Or not been able to buy that short dress because of thunder...
The Ultimate Hacks to Boost Happiness
Happiness is an indescribable aim. Everyone seems to like to achieve it but if it's that tranquil to conquer, the whole world would be living with big smiles and cheerful vibes. We know ...
A Happy You is a Healthy You- Yes You Can Eat Cheese!
With cheese being the most loved food item starting from adults to kids, it also tops the list of being the most calorie-dense
KEEP SEASONAL FLU AT BAY WITH THESE HEALTH HACKS
It’s almost 10 days pasT in January and cold and flu virus infections have begun to increase in number. It is that time of year when a lot of people start to get sick and pass around their cold and flu germs. Cold...
A Happy You is a Healthy You- Yes You Can Eat Peanuts!
Over the years, peanuts have been mostly avoided by many people due to several problems. But there are several hidden benefits of peanuts which might be good for you and health (of cour...
Health Reminders to give yourself in 2020
New Year has just begun! Start this year with the notes of a positive attitude and good health to make yourself fit and fine. To make this motivating air more inspiring we bring you som...
A Happy You is a Healthy You- Yes You Can Eat Bananas!
Isn’t bananas the first thing to go off from your plate when you go on diet? Yeah, we saw that silent nod and a half sad face. Well, it is not necessary to completely put this incredibl...
A Happy You is a Healthy You- Yes You Can Eat Chocolate!
Waking up next to the heavenly dishes made up of chocolates is everything we a...
Beauty from Within- Collagen Boosting Foods
Why not give your skin the boost of natural collagen by consuming foods that are rich in it. Fruits and vegetables are the healthiest ways to boost your skin health. Collagen is naturally present in the skin that acts...
A Happy You is a Healthy You- Yes You Can Eat Cashews!
Cashews have been mostly in the bad books of doctors and dietitians. Not necessarily can it be bad for everyone, especially when consumed in the right amount. Cashews are a source of go...