Ayurveda says, the food should be a healthy mixture of six tastes- sweet, salt, sour, pungent, bitter and astringent. Spices in this regard, play an important role, as they increase the digestive fire which further ai...
Tea has a wide range of health benefits- from weight loss to improved digestion, to stress relief, and even anti-ageing- tea is the most loved beverage in the world. All types of tea ba...
Coffee is one of the most loved beverages in the world. It's consumption though has been controversial, but still relishing a cup of warm coffee when you need a pick-me-up isn't all tha...
Every year a new trend is set in place for the world to descend into. Industries are realising the fact that there's an incredible amount of change taking place in the preferences of the consumers. Food trends, new in...
Plant-based meat v/s Real meat is the new tittle-tattle that the Fast-Moving Consumer Goods(FMCG) industry is experiencing. With people talking about having more plant based options and its effect on the overall healt...
Zinc is a mineral that plays an important role in making you all hale and hearty. From controlling the functions of 300 enzymes to smooth functioning of the internal organs-zinc is a vital nutrient that assists in the...
Mulethi, Licorice or Yashtimadhu, as it is called in Ayurveda- is a substantial herb used in home remedies, folk medicines and Ayurveda. The health benefits of mulethi include, providin...
Watercress, also called cress is a plant with peppery-flavoured leaves, which are rich in vitamin C. Watercress is a largely overlooked leafy green that has potent nutrients. It is a pa...
Since the onset of the novel coronavirus, it has become a necessity to regulate and reconsider what we eat, and how we eat, in order to avoid the spread of the infection. Especially in ...
Oil, as they say is used in plenty of options and one needs to put much thought when it comes to choosing which type of oil to sauté, bake and drizzle with. Some, like olive oil, are well known, and others, like avoca...
The culinary world, like any other world, is always undergoing innovations. The internet, especially social media, is set on an active mode when it comes to updating the food trends. Wh...
This gorgeous fruit, Star fruit or carambola is a sweet and sour fruit that has the shape of a five-point star and has an impressive green colour. This fruit is known to have originated...
Fresh fruits and veggies are always a good idea and it can provide you with essential nutrients and make your meals nutritious and wholesome but amid this pandemic keeping a stock of sh...
Stocking your kitchen right not only saves your time but can also make your food delicious and healthy. There are certain ingredients without which cooking is always incomplete and your food looks bland and boring. Va...
Khichdi has become a comfort food and a regular part of the diet during lockdown for many people. This mix of rice and pulses is well known for its various advantages and can nourish yo...
