Dengue is an infectious disease spread through mosquitoes, where symptoms such as headache, pain behind the eyes, muscle pain, nausea, swollen glands, and rash are displayed. It is an acute flu-like illness, which has...
Did you know that your gut is largely responsible for the major functions of your body? A healthy gut means the healthy overall well-being of a person. Our gut is home to more than 100 trillion bacteria and viruse...
Everybody strives to be better, healthier, and getting fitter. Sometimes people believe all kinds of recommendations and advice when it comes to health, which increases the exposure to myths and ill information that c...
Stretches have a lot of benefits, it can be quite useful and is an integral part of the workout, they help keep the body warm and accelerate blood circulation. A proper routine always consists of various stretches and...
Dry skin can be caused due to various reasons, but mostly due to environmental reasons, where the moisture from the skin is removed. Types of problems that trigger dry skin are heat, hot showers, and climates, harsh s...
Healthy and creative foods that one should often try at home always include forms and representations of modern culture. Today we shall talk about Do It Yourself shots that can be made from ingredients available at ho...
Diwali, the festival of light and hope is one of the most celebrated festivals in our country. Many family members and acquaintances come closer and celebrate their happiness. However, as we enjoy ourselves, our
Diwali is one of the major festivals of India where the triumph of good over evil and hope over despair is celebrated. This
The most basic step to controlling cravings during the festive season is knowing the difference between hunger and craving, hunger mostly occurs several hours after a meal, hunger is mostly accompanied by headaches, s...
Glowing skin is a sign of good health, and face masks are a growing trend all over the world. There are many advantages of masks, like good hydration, removing excess oils, and helping improve the appearance of pores....
The festive season is all about the foods and drinks, a festive meal cannot be completed without good drinks to follow that up with. There are a range of non-alcoholic mocktails, and mixes that can be tried around fes...
Although natural, home ingredients are known to be hidden gems for skincare, there are many ingredients that we need to beware of. The use of face masks have been blooming, especially the criteria of DIY masks, the tr...
The Sahasrara is labelled as a lotus flower and it is also said that it has 1000 petals with different and unique colours. Sahasrara is located in the cranium at the top of your head and due to this reason, it is cons...
From centuries, keeping a track of chakras has been recognised as valuable for both mental and physical wellbeing. Meditation of
The fifth Chakra represents our willpower and responsibility, our ability to express ourselves and speak. The throat (Vishuddha) Chakra is represented as a sixteen leafed lotus flower containing an inverted triangle t...
