Apple-pear fruit roll ups are an awesome way to start your meal. They are healthy and easy to prepare combined with the goodness of fruits to offer you with amazing taste and ample benefits.
Apples are a great source of fibre and flavonoids. They are also low in sodium, cholesterol and are a good source of Vitamin C. Pears are highly nutritious and are a great source of fibre. They help in lowering the LDL levels and are good for heart health.
- 40 grams apple
- 30 grams pears
- 1 tablespoon lemon juice
- 1 teaspoon coconut sugar
- Nutrition Info
- 118.2 kcal
- 6.2 grams
- 2.3 grams
- 1.8 grams
- Firstly, preheat the oven to 150 degree Celsius and cover with parchment paper.
- Secondly, in a blender combine sugar, lemon juice, apple, pear and blend until smooth.
- Now spread this mixture evenly on the parchment paper.
- Bake for 5 to 6 hours. When the fruit mixture is dry, roll them up and store in the refrigerator.
Over to you:
Try your hands on this amazing, delicious recipe and have a healthy and guilt free snacking.