All About Vision: 6 Tips to Prevent Eye Injuries
Vision is something that helps us see beautiful things around whether it's similar or strange. It is a blessing that most of us can see things in our
5 Ways To Recognize and Treat Common Eye Injuries: Causes, Symptoms, and Treatment
Have you ever accidentally got hit by something that injured your eye? Yes, eye injuries can be caused anywhere anytime. Most commonly they occur to children while
How to Shift Your Skincare Routine From Summer to Monsoon
Monsoon is all about the beautiful rains and cool weather. But with the coolness, comes humidity too. It is not jus...
5 Lifestyle Approaches To Overcome Migraine
If you’ve ever experienced a migraine headache, you know all too well how...
The Different Types of Migraine Headaches: Which Type Do You Have?
When people hear the term ‘migraine,’ they often think of a severe headache
Here’s How You Can Differentiate Between Migraine and Headaches
Headaches are unpleasant pains in your head that can cause pressure and aching. The pain can range from mild to severe, and they usually occur on both sides of your head. Some specific areas where headaches can occur ...
Summer Skin-care: 5 Kitchen Ingredients To Include in Your Everyday Skin-care Routine
Most people do not realise, their favourite skin care products can be significant contributors of harmful ingredients, toxins and ch...
Bone Health: Differences in Men and Women
Men and women respond differently to diseases and treatments for biological, social and psy...
6 Lifestyle Approaches to Help you Manage Osteoporosis
Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as be...
Diabetes: Notice the Signs Your Body Is Showing You
Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your b...
Diabetes Care: 6 Ways To Avoid Complications
When diabetes gets out of control, it can take a toll on your body. Too muc...
7 tips to overcome eating challenges in patients with Alzheimer’s disease
Alzheimer's patients make poor eating decisions due to lack of
Alzheimer’s Care: Managing Personality and Behavioural Changes in Alzheimer’s
Alzheimer’s disease is a type of dementia that affects memory, thinking and behaviour which is serious enough to interfere with day-to-day activities. The risk factors for this
5 Diet Trends That You Should Completely Skip This Summer
Advent of summer brings lots of hope to people who are looking to lose weight. Diet trends we see on social media promise to get us in shape, but little do we know. Instead of nourishing our body, we end up belabourin...
World Milk Day: 6 Ways to Make Regular Milk More Tasty and Healthy
If infants could utter one word, we would probably be hearing a lot of “milk”. Milk is considered as a whole food simply because of its