Who doesn’t enjoy a frosted piece of chocolate cake once in a while? Baking is fun but it requires a lot of time and patience. Just as you start enjoying your freshly baked cake, you look at the messy kitchen which is...
Do you often feel confused about how much to eat and how to control the portion of all the meals you consume? Are you the one who is always trapped between what to eat and what to avoid...
Fats are essential for weight management. Yes! You heard us right. Your body requires a daily dose of essential fatty acids to perform various vital functions that may include reducing ...
Does the thought of replacing regular table sugar with rock sugar or mishri comes to your mind? Whil...
Grabbing a handful of walnuts is a heart-healthy way to indulge in nutritional benefits without the guilt. After all, just 28g of walnuts provide 2.5 grams of plant-based omega-3 ALA, 4...
Rich, creamy plant-based milk made from yellow peas and this milk is found to be a lot better for you than other kinds of milk out there, dairy, nut, and plant-based kinds alike.
Millets are coarse grains that are widely cultivated as cereal crops or as fodder for animals and are grown in semi-dry areas. They are enriched with fibre and are the best source of co...
Red Poha can be called as the healthier variation to the everyday white
Chaas, Chaach, Mattha or takramrut, buttermilk has different names in different regions of India. While gearing up for summers includes taking care of hydration, what better than the desi Indian beverages! We’ve got y...
The juicy and sweet taste of mango is the only thing that can make the scorching heat and rising temperature of summers all worth it. From shakes to Aam Panna to ice-creams- there are p...
Indian meals can’t be complete without the serving and taste of tangy and spicy pickles. The peppery and unique taste of pickles not only looks appetising to the taste buds but it also ...
Healthy eating also involves keeping food safe, away from contaminants that can spoil the food. Maintaining a hygienic and clean environment in the house is crucial. Keeping you and your family
While utilizing all parts of a fruit or a vegetable might seem to be impossible but we can definitely try doing by incorporating every part to our diet which makes it more nutritious an...
Milk is one of those drinks that almost everyone scrunches up noses while drinking! No matter what the age is, from a child to an adult, more than half of the population don’t look forw...
Milk with bread has been one of the oldest food traditions. Several people across the world have adapted to this combination during the world crisis and even as a plate of
