Zucchini & Bell Pepper Stir Fry

Zucchini and Bell Pepper Stir Fry recipe is a very simple and quite healthy dish to satisfy your hunger pangs at any point of time. So, let’s know more about this interesting recipe.

Nutritional Benefits:
Zucchini and Bell peppers both are vegetables that have fewer calories and increase metabolism, thereby making it a superfood for people who are following a diet on weight management. Also, both of them contain antioxidants which help in building immunity.
Per Serving:

• Nutrition Info
• Amount
• Calories
• 58.7 kcal
• Carbs
• 2.2 grams
• Protein
• 1.4 grams
• Fats
• 5.5 grams

Ingredients:

• 20 grams onion
• 40 grams zucchini
• 20 grams bell peppers
• Fresh thyme leaves
• 2-3 cloves of garlic
• 1 teaspoon oregano
• 1 teaspoon red chili flakes
• 1 teaspoon Olive Oil

Method:

• Firstly, wash and cut all the vegetables.
• Heat olive oil in a wok over high heat flame.
• Now add these vegetables in the wok.
• Stir fry for 5-8 minutes until the vegetables soften. Add salt and seasonings as per taste
• Serve hot.

Over to you:
Zucchini & Bell Pepper Stir Fry is a simple and quick recipe that can be prepared instantly when you suffer from major hunger pangs. It’s a must-try.