Sweet Potato Skillet

By      10-Jun 2020       Reading Time: 2 Mins

Sweet Potato Skillet

Sweet Potato Skillet is a snack which is a perfect treat to your taste buds. It is easy to prepare yet nutritious to try your hands upon.

Nutritional benefits
Sweet potato – Sweet potatoes are a healthy option instead of potatoes. They are rich in fiber, vitamin A, potassium and many other nutrients.


  • 1 Medium sweet potato
  • 1 teaspoon of lime juice
  • 20 grams tomato
  • 20 grams bell peppers
  • 20 grams onion, finely diced (about 1 cup diced)
  • 5 grams Avocado
  • 10 grams black beans , drained and rinsed
  • 1-2 sprigs of chopped cilantro
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder
  • 1/4 teaspoon of cumin
  • 1 teaspoon olive oil
  • Salt and black pepper to taste

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 146.6 kcal
  • Carbs
  • 24.7 grams
  • Protein
  • 6.2 grams
  • Fats
  • 2.4 grams


  • Firstly, take a large deep skillet on medium heat and put little oil.
  • Then add sweet potatoes and other spices and stir continuously.
  • Later, add all the vegetables such as onion, garlic, bell pepper and cook for another 3 minutes. Don’t forget to stir.
  • Now add black beans and diced tomatoes and allow it to boil on a low flame for 10-15 minutes.
  • Switch off the flame and garnish with avocado, and cilantro
  • Serve hot.

Over to you
So, try this healthy and filling dish, which will satisfy your taste buds along with providing you with essential nutrients.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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