Spicy Arbi Kofta with Minty Curd

Spicy arbi kofta with mint curd is a curry filled with crispiness of koftas along with tangy minty curd which is a perfect snack to binge upon.

Nutritional benefits:

Arbi is rich in potassium, vitamin C and Vitamin B6 and on the other hand paneer is rich in calcium and high biological value protein.

Ingredients:

• 30 grams of boiled arbi
• 20 grams of paneer
• 1-2 green chillies
• 10 grams curd
• 1-2 spring of mint leaves
• Red chili powder
• Coriander powder
• Salt and pepper as per taste
• Fresh coriander for garnishing
• 5 grams oil

Calorie count
Per Serving:

• Nutrition Info
• Amount
• Calories
• 200.6 kcal
• Carbs
• 8.4 grams
• Protein
• 5.9 grams
• Fats
• 15.6 grams

Method:

• Take boiled arbi and peel it.
• Mash it into a bowl and add crumbled paneer
• Add chopped chilies and the spices as per taste and mix well.
• Lift some batter and give it a round shape to look like koftas.
• Bake or air fry these koftas till crisp golden brown
• To prepare minty curd, take mint and coriander leaves and grind them in a grinder to make a fine paste.
• Add spices as desired along with curd and blend to form a fine minty dip.
• Serve crispy koftas with tangy minty curd.

Over to you:

Try this yummy recipe of spicy arbi kofta with mint curd during your evening snacking time and enjoy the goodness of healthy ingredients along with amazing flavor.