Egg whites Bhurji

Ingredients

• 10 grams mushrooms
• 10 grams broccoli
• 10 grams spinach
• 1 egg white
• Seasoning as per taste
• 1/2 teaspoon Olive oil
• 1 green chili

Per Serving:

• Nutrition Info
• Amount
• Calories
• 51 kcal
• Carbs
• 1.5 grams
• Protein
• 4.4 grams
• Fats
• 3.1 grams

Method:

• Take half a teaspoon of olive oil in a pan and cook some mushrooms and broccoli till they change their color
• Take a separate bowl and take your egg white and mix all the seasoning and pour your mixture on the vegetable pan
• Add some spinach on top so that it’s a bit crunchy. Mix all of it together and it will be in form of scrambled egg or Bhurji
• Serve this with wholemeal bread.