Ayurvedic Tips To Avoid Illness in Monsoon
After the summer season, the beautiful rains can be the most awaited things in the monsoon. Though monsoon is the mos...
Benefits of Ayurvedic Self Massage Abhyanga
The practice of anointing ourselves from head to toe with warm oi is called Abhyanga. Abhyanga practice restores the balance of the doshas and enhances well-being and longevity. Abhyanga can give a deep feeling of st...