Ragi Rava Dhokla

The Instant Ragi Rava Dhokla Recipe is a healthy preparation of the traditional sooji dhokla that is made with just semolina and get its flavours and delicious textures from the sesame and mustard seasoning.

Nutritional Benefits:
Semolina is an excellent source of vital minerals and nutrients such as protein, vitamin B complex, fibre and zero fat.

Ingredients:

• 30 grams Sooji, fine semolina
• 30 grams ragi flour
• 50 grams curd
• ½ teaspoon baking soda
• 1 teaspoon Sunflower Oil
• 1 sprig Curry leaf, finely chopped
• ½ teaspoon Mustard seeds
• ¼ teaspoon Sesame seeds
• 2 sprig Coriander Leaves, finely chopped
• Salt to taste

Per Serving:

• Nutrition Info
• Amount
• Calories
• 150 kcal
• Carbs
• 16 grams
• Protein
• 3.2 grams
• Fats
• 7.9 grams

Method:

• To begin making the Dhokla Recipe, prepare a steamer filled with water and grease the dhokla plates Keep aside.
• Combine the ragi flour, semolina, yogurt and a little salt in a large mixing bowl. Pour in some water at a time to make a thick instant dhokla batter.
• Allow the Dhokla batter to rest for 5 minutes.
• Stir in the baking soda and pour the dhokla batter into the greased dhokla plates.
• Preheat a steamer with water and place the Dhokla for steaming. Steam on high heat for about 10 minutes until a tester inserted in the centre comes out clean.
• Once steamed, remove Dhokla from the steamer and keep aside.
• Heat oil in a pan; add in the mustard seeds, sesame seeds and curry leaves and allow it to crackle.
• Turn off heat and pour the seasoning over the Dhokla Recipe and cut them into squares or diamonds.
• Serve the Instant Ragi Rava Dhokla Recipe along with Green Chutney .

Over to you:
Give this Instant Ragi Rava Dhokla Recipe a try for a breakfast or an evening snack.
It is surely packed with nutrition and taste from ragi along with the curry leaves tadka.