Pink Grapefruit Delight with flaxseeds

By      03-Jul 2020       Reading Time: 1 Mins

Pink Grapefruit Delight with flaxseeds

A simple, tart-sweet smoothie with antioxidants from grapefruit and flaxseeds, vitamins and minerals from spinach and natural sweetness from apple.

Nutritional Benefits:
Grapefruit are the richest source of Vitamin C and A. It low in calories and supports various health benefits. Flaxseeds are a rich source of omega-3 essential fatty acids and antioxidants.


  • 20 grams grapefruit
  • 20 grams sweet apple
  • 15 grams spinach
  • 50 ml almond milk
  • 5 grams flaxseeds

Per Serving:

  • Nutrition Info
  • Amount
  • Energy
  • 73.1 kcal
  • Carbs
  • 4.9 grams
  • Protein
  • 2.4 grams
  • Fats
  • 1.2 grams


  • Add all ingredients (except flaxseeds) to a blender and blend until creamy and smooth.
  • Sprinkle flaxseeds from the top and serve chilled.

Over to you:
Try out this 5 ingredient quick yet healthy smoothie and replenish the various health benefits.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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