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New Year 2022: Unlearn these Habits For A Healthy You
Have you wondered why our ancestors remained fit and had a long life span? Mainly because they had less exposure to habits...
White Tea can be Next on your List, Tea Lovers!
You’ll be surprised to know that white tea comes from the same plant as Green and Black teas, Camellia Sinensi. Least processed...
Protein-Rich Foods That You Should Incorporate in Your Diet
In our body, proteins make up the basic framework and functional apparatus of our organs, hormones, and the rest of the cell...
WHO Tweeted That Breastfeeding Is Much Easier When Everyone Steps Up To Support Mothers
Breastfeeding gives power to both mother and the child. For the mother, it can help them lose the pregnancy weight faster and...
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The Coronavirus lockdown has left us all stuck at home and while many of us...