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Sonam K Ahuja gives nutrition tips and diet plan to her co-star Angad Bedi
Sonam K Ahuja is always attractive and fabulous, no matter what! With her charming looks and attractive personality she looks more flawless...
Ministry of AYUSH is Taking a Step Forward to Promote Ayurveda on this National Ayurveda Day
Ayurveda is one of the most ancient and well-known forms of science which is equally significant and important in contemporary time. The...
Tahira Kashyap Khurrana is Soon Going to Attend Filmfare Event for Breast Cancer Awareness
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Impaired mental health may affect your heart
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Media Coverage
Be good to your gut
The gut is the centre of our immune system and one of...
Stay switched ON
The Times of India 10th Nov 2019
Deciding on a health goal is easy, but keeping that motivation on...
Lose weight, not hope
With the festive season in full swing and with all the 'shaadis'...
Healthy Nuts
All nuts are important sources of good, healthy fats. However, their varied...
Ornish on my Plate
The last few years, India has seen a rise in people choosing...
Common weight loss myths busted by Nmami Agarwal
Nmami Agarwal debunks the common weight loss myths!
Who We Are
At Nmami we believe that diet is not just one attribute that can be translated through a meager weighing scale but it is a lifestyle.
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Know your health numbers
You have so many numbers to remember- your bank account PIN, your kids' phone numbers,...
Good VS Bad in Diet (Fat, Carb...
People are bumping a whole lot into the term “diet”. But do you ever wonder...
Diet Commandments for Cardio E...
It’s often recommended to move muscles in order to keep them in shape and to...
Decoding Diabetes Research- Is...
According to the World Health Organization (WHO), 69.2 million people were suffering from diabetes in...
Green Peas Panki
Green pea panki is the popular Gujarati snack which is made from rice flour batter...
Tips to Boost Happy Hormones ...
Happiness is a state of mind and how you feel inside! Life is a struggle...
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