Palak ka shorba

Palak ka shorba is a bowl filled with goodness of spinach and paneer which is a perfect combination for our chapattis.

Nutritional benefits –

Spinach is an excellent source of Vitamin A, Vitamin K, Vitamin C and folate. It is also a fair source of manganese, magnesium, iron and vitamin B2 and on the other hand paneer is rich is calcium and high biological value protein.

Ingredients –

• 40 grams of Spinach
• 20 grams of crumbled paneer
• 1-2 green chillies
• Ginger garlic paste
• 20 grams onion
• 1 bay leaf
• 1 teaspoon lime juice
• Turmeric powder
• Red chili powder
• Coriander powder
• Salt and pepper as per taste
• 5 grams oil

• Nutrition Info
• Amount
• Calories
• 122 kcal
• Carbs
• 3.1 grams
• Protein
• 3.9 grams
• Fats
• 10.2 grams

Method –

• Take a sauce pan and heat oil into it. Fry cumin seeds, onion, ginger and garlic paste and bay leaf and green chilies.
• Add chopped spinach along with all the spices into it. Cook until the spinach are half done and blend it into a fine paste.
• Roast this spinach paste and 1 cup add vegetable stock or water and bring it to boil.
• Simmer for few minutes and add salt, black pepper and lime juice as per taste.
• Add crumbled paneer into it. Serve hot.

Over to you-

Try this yummy recipe Palak ka shorba and have it along with your breads or chapattis.