Mint Coriander Rice

By      17-Nov 2020       Reading Time: 2 Mins

Mint Coriander Rice

Mint coriander rice is a simple yet delicious dish which is made with the goodness of mint and rice. It is a perfect dish to be tried upon and relish the bundles of nutrition along with amazing taste. This delicious south indian recipe has a refreshing mint flavour that relishes the taste buds.

Nutritional Benefits:
Rice serves as the instant source of energy. They are rich source of carbohydrates and a fair source of protein. Mint is used as a refresher that helps in improving irritable bowel syndrome and helps in reliving indigestion.


  • 15 grams rice
  • 10 gram mint
  • 10 gram coriander
  • 3-4 garlic cloves
  • 5 grams ginger
  • 5 grams coconut
  • 10 grams mixed vegetable
  • 10 grams onion
  • ½ teaspoon lemon juice
  • 2-3 green chilies
  • 1 teaspoon black pepper
  • 1 bay leaf
  • 1-2 green cardamom
  • ¼ teaspoon turmeric powder
  • 1/2 teaspoon cumin seeds
  • 1 inch cinnamon
  • 1-2 cloves
  • Salt as per taste
  • 1 teaspoon olive oil

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 117 kcal
  • Carbs
  • 14.6 grams
  • Protein
  • 2.3 grams
  • Fats
  • 6.3 grams


  • Start by washing the rice properly and soaking in for 15-20 minutes
  • Take a grinder and add in the mint, coriander, green chilli, ginger, garlic, coconut and grind to make a smooth paste.
  • Heat some oil in a skillet and add bay leaf, cumin, cloves, cardamom and cinnamon.
  • Sautee them for few minutes. Add in the spices
  • Add in the onion to sautee till they are golden brown.
  • Then add in the mixed vegetables with little water and sautee for 2-3 minutes.
  • Let it boil once and then add in the rice.
  • Let it cook until the water evaporates.
  • Serve hot.

Over to you:
Relish this light and easy recipe of mint coriander rice in your dinner or lunch time.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

web insta fb

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You