Roasted Radish Plate

By      04-May 2021       Reading Time: 1 Mins

Roasted Radish Plate

Roasted radish plate is an amazing dish which is very simple to make and is high on nutrients and offers amazing healthy benefits. It is a perfect snack to munch upon whenever you feel hungry and are looking out for some quick and nutritious snack.

Nutritional benefits –

Radishes are a great source of antioxidants and many more minerals like calcium and potassium. These minerals help in controlling blood pressure thereby improving the blood flow.

Ingredients –

  • 40 grams of radish (quartered)
  • 1 teaspoon oregano
  • 1 teaspoon olive oil
  • Salt and pepper as per taste

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 58.6 kcal
  • Carbs
  • 2.6 grams
  • Protein
  • 1.1grams
  • Fats
  • 5.5 grams

Method –

  • 1. Firstly, preheat the oven or air fryer to 375 degrees.
  • 2. Next, toss the quartered radishes with seasonings & salt and pepper.
  • 3. Now place the radishes on a greased tray in the air fryer.
  • 4. Let it cook until crisp by stirring occasionally.
  • 5. Serve and enjoy.

Over to you-

Roasted radish plate is a healthy swap to unhealthy snacks. Along with this it can be a top pick for your starters in the evening.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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