Shredded Brussel Sprout Salad

By      23-Oct 2020       Reading Time: 1 Mins

Shredded Brussel Sprout Salad

Shredded brussels sprout salad is a salad bowl filled with the goodness of brussels sprouts and pomegranate tossed in the dressing of olive oil and lime juice.

Nutritional Benefits:
Brussel sprouts are high in fiber, vitamins, minerals and antioxidants. Pomegranate seeds are rich in Vitamin C and antioxidants levels. It is also said to be good for the skin.

Ingredients:

  • 20 grams brussels Sprouts
  • 10 grams pomegranate seeds
  • 5 grams of pumpkin seeds
  • 1 tea spoon olive oil
  • 1 tea spoon Lemon juice and zest
  • Salt and pepper as per taste

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 93 kcal
  • Carbs
  • 3.8 grams
  • Protein
  • 2.2 grams
  • Fats
  • 7.4 grams

Method:

  • Cook the brussels sprouts inside a boiler. Cool and add them into a bowl.
  • Add pomegranate seeds and pumpkin seeds to it.
  • Take another bowl add olive oil, lime juice, lemon zest and salt and pepper as per taste into it.
  • Toss the salad with the prepared dressing and serve.

Over to you
So, enjoy this bowl of healthy, chunky and colorful salad along with your meals or a bowl of freshly made soup served hot.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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