Bhungara potato

Bhungara potato is a spicy and tangy dish from the streets of Gujarat which is can be consumed in combination with your breads and chapattis.

Nutritional benefits –

Potato is rich is potassium, vitamin C and Vitamin B6. Potato is a starchy vegetable which keeps you fuller for a longer period of time thereby curbs satiety.

Ingredients –

• 20 grams of potatoes
• 20 grams of onions
• 20 grams of tomato
• 1 teaspoon of ginger garlic paste
• 1 teaspoon turmeric
• 1 teaspoon chilli powder
• 1 spring curry leaves
• Salt and pepper as per taste
• 5 grams of oil

Calorie count-

• Nutrition Info
• Amount
• Calories
• 77.2 kcal
• Carbs
• 6.2 grams
• Protein
• 0.8 grams
• Fats
• 5.05 grams

Method –

• Take the potatoes and cut them into medium sized pieces.
• Add chopped chilies and the spices as per taste and mix well.
• To prepare gravy, heat little oil in pan and add ginger garlic paste.
• Add finely chopped onions and sautee it till golden brown.
• Add tomato puree and the spices as per taste.
• Add the potatoes and stir until cooked.
• Serve hot with rice or with breads or chapattis.

Over to you-

Try this yummy recipe of Bhungara potato and have it along with your breads or chapattis.