Superseed Chocolate Bar

By: Admin Date: 22-Apr 2020 Reading Time: 3 Mins

Superseed Chocolate Bar is a delectable, nutrient-packed treat that combines rich dark chocolate with a variety of seeds, nuts, and dried berries. This easy-to-make recipe offers a delicious way to enjoy the benefits of superfoods in a convenient, portable bar.

For a Serving Size of Two Bars:

Ingredients:

150 grams dark chocolate
20 grams chopped hazelnuts
50 grams dried berries (such as raisins, strawberries, blueberries)
15 grams chopped almonds
15 grams chia seeds
15 grams pumpkin seeds

Procedure:

Take a bowl and add chocolate chips to it.
On a medium flame, keep a pot filled with water and bring to boil. Now place the choco chip bowl on the top of it.
Stir the chocolate with the help of spatula repeatedly so that the chocolate melts easily.
Take off the bowl from the flame. Meanwhile, line a rectangular pan with the parchment paper.
Now spread the chocolate evenly with the help of spatula into a rectangular dish.
Sprinkle all the nuts and seeds and berries and place it in the refrigerator for 30 minutes.
Your super seed bar is ready. Cut into desired shapes and enjoy.

Nutritional Benefits:

The Superseed Chocolate Bar is a powerhouse of nutrients, offering a combination of dark chocolate and superfoods that provide numerous health benefits.
Dark chocolate is rich in antioxidants and can help improve heart health, lower blood pressure, and boost brain function.
Hazelnuts and almonds add healthy fats, protein, and fiber, supporting heart health and providing sustained energy.
Chia seeds are a great source of omega-3 fatty acids, fiber, and protein, aiding in digestion and reducing inflammation.
Pumpkin seeds contribute essential minerals like magnesium, zinc, and iron, promoting overall health and boosting immune function.
The dried berries offer vitamins, antioxidants, and natural sweetness, enhancing the bar’s flavor and nutritional profile. Together, these ingredients make the Superseed Chocolate Bar a delicious, healthy snack that satisfies your sweet tooth while providing a range of essential nutrients.

Nutritional Information: